Useful Links and Downloads
- Finding the time to meditate can be very hard. This is a short meditation you can try on your daily commute
- Cuan Mhuire
- how I became a counsellor
- free guided meditations from Padraig Morain
- I used to be an EFL Teacher, a job which, despite the job satisfaction it can bring, undoubtedly falls under the overworked and underpaid category. This is an interesting site about mental health in the ELT industry
- I was interviewed for an article in the Sunday Times about the so-called boomerang effect where adult offspring return to live with their parents.